The best adjustable weight dumbbells can be a valuable piece of equipment for anyone who is looking to gain muscle mass and improve fitness. They take up less room than a set of fixed dumbbells and are suitable for multiple users in the house.
Bowflex Weights Review
Bowflex is a brand that has become a household name in fitness. Its dumbbells can now be adjusted using a smartphone app. It is now easier to find the perfect amount of resistance when working out.
These dumbbells feature an array of settings from 0.4 to 80 pounds in increments of 2.5. It also comes with a display which allows you to easily see how much you're adjusting. Note that the dumbbells have no 5-pound setting. Most home lifters use this option.
NordicTrack Select Your Own Weight Adjustable Dumbbells
This is another excellent choice for at-home strengthening training. The dumbbells can be adjusted in any direction and have a great weight range. These dumbbells feature a digital gauge to indicate the weight of each dumbbell, as well as a sliding adjuster to make switching between weights easier.
Select-a Weights provide an affordable alternative for those that don't want to lift a lot. The Select-a-Weights come with a pair dumbbells. Additional sets can be purchased separately to increase weight capacity.
Adjustable Dumbbells Reviews
When choosing a set of adjustable dumbbells, consider how many weight settings you need and how easy it is to adjust the dumbbells, says Gianna Beasley, MS, RD, CPT, director of education at the American Council on Exercise. Some dumbbells may require you manually to add and remove weight plates. For those not used with this type training, it can be a time-consuming process.
Beasley says she prefers the Select-a-Weights because they have a digital display to show you exactly how much weight you're adjusting, as well as a sliding adjustment mechanism that makes it easier to change from one weight to the next. The dumbbells also have a slight hexagonal shape which helps to keep them from rolling if dropped.
Wirecutter Dumbbells
The wirecutter adjustable dumbbells have been designed by a professional strength trainer. They are a good option for those who want to build muscle strength. The dumbbells can be easily used, and their handles feel nice. They are available in various weights, with a sturdy, chrome plated, knurled grip.
REP Dumbbells
REP has several different adjustable dumbbell set options with weights that are suitable for a range of strength levels. This makes them a good choice for people who only want to buy a couple of pairs and gradually build up their collection. The urethane is durable and requires minimal maintenance. Bright white labels on the dumbbells give them a premium feel.
The adjustable dumbbells have a small grip area, but it's still large enough to accommodate most hand sizes and offer enough weight for most bodybuilders and other strength-training enthusiasts. These dumbbells, which are also extremely lightweight, are ideal for those with limited movement who wish to avoid injury and still exercise safely.